Active Life in Columbus, OH
Active Life • Gyms and Fitness • Fitness & Instruction
1508 Hess St Suite D.,
Columbus ,
OH
43212
UNITED STATES
Based on 7 reviews
Adopt your own mantra - or use mine
My mantra - "This is the most important thing I can do for myself...This is the most important thing I can do for myself...This is the most important thing I can do for myself. " Whether it's pushing through 10 minutes on the EFX, having...EQUIVITA ROCKS
Equivita is a very friendly place, where all are accepted and a program is tailored for each individual. I've been a regular for several years -- have seen many people helped by the intelligent, caring and supportive trainers, yogis and...Be good to your body
I came to EquiVita wanting to fix my ailling shoulder, and accomplished this and learned much more. The staff at EquiVita will work to help you understand how your body works in terms you can understand. They will push you to make sure that you're improving yourself mentally and physically to make the "future you" healthier and stronger.Adopt your own mantra - or use mine
My mantra - "This is the most important thing I can do for myself...This is the most important thing I can do for myself...This is the most important thing I can do for myself. " Whether it's pushing through 10 minutes on the EFX, having weight added to hip stabilizer exercises, disciplining myself to arrive first thing in the morning twice a week, or paying for a yoga class package to better insure my faithful attendance. Being introduced to Equivita 8 months ago has made a major difference in my mental and physical health. Several pounds lighter and increasingly stronger, with happier knees and improved posture, I encourage you to check it out for yourself and adopt your own mantra - or use mine.Good Medicine Without Pills
I came here about 6 months ago as I needed some guidance and a jump start. As a health care professional I knew that taking pills for back pain was not the answer. The more pain I had the less I moved which just made everything worse. Pain seems to engulf your entire existance. After Adam's assessment which identified why I was having pain I had an Ah Ha moment and with Chris's gentle guidance I have lost 25lbs and moving without pain. I continue to get stronger and moving is much easier. To say the least I am thrilled. No one can care for others until you care for yourself. They all make it easier and fun. Laughter and Equivita are Good Medicine.Great People and a Great Workout
I started coming to Equivita about 5 months ago and have been hooked ever since. The first thing you realize is that you are not intimidated by the people who are working out and walking around. The whole staff is really friendly and is ready to assist you in finding what the perfect combination of classes, training sessions and massage sessions are for you.A 360-degree emphasis on your wellness
Equivita is not easy to describe. If you call it a "gym," you immediately invoke visions of muscleheads, spandex, and bored staff. So it's definitely not a gym...but Equivita will make you healthy...on YOUR terms.Worldwide > United States > Columbus, OH > Gyms and Fitness