Midwest City, OK Fitness & Instruction
MASH Up Conditioning
9020 SE 15th St,
Midwest City, 73130
888-885-2646
M-A-S-H stands for: Mind/Body, Agility, Strength, and High Intensity Intervals all in one workout. We are a combination group-training and DVD program for all fitness levels that is 5x more effective than just one or the other. We are always open ...
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