Quantum Pilates & Physical Therapy

Quantum Physical Therapy, located in the Dupont Circle area of Washington DC, provides patients with the unique experience of orthopedic rehabilitation and Pilates exercise. We offer 55-minute sessions of one-on-one manually-based physical therapy in the relaxing atmosphere of the Quantum Pilates Studio. Our physical therapists are experienced in providing holistic rehabilitation, injury prevention, as well as therapy to those suffering from chronic pain.
We endeavor to build healthier bodies which result in healthier lifestyles.

Physical Therapy Evaluations

Your initial physical therapy appointment involves a 55 minute one on one evaluation that includes a thorough history intake and physical examination. During this initial assessment the physical therapist will develop a customized plan of care that incorporates the patients goals, individual needs of their body, and injury prevention. Physical therapy evaluations can also be implemented when special attention is needed to ensure safe movement for advanced movers or when performing daily activities. Quantum physical therapists design Pilates programs to be synergistic with a rehabilitative approach to healing. This allows patients to move earlier with injuries without pain, improve joint R.O.M, stability, strength, and enhance hands-on techniques. If you have injured yourself exercising in the past, integrating therapeutic Pilates based physical therapy will educate you on why the injuries occurred and how to prevent them in the future.

Physical Therapy Follow up

Follow-up visits at Quantum are also 55 minute one on one sessions and progress from the individualized treatment plan developed during the initial evaluation. During subsequent physical therapy visits we address muscle dysfunction and joint restrictions using manual therapy techniques, then we retrain your muscles to move the body in a healthier and more efficient way. During these visits we address muscle strategy to rid faulty movement