Vortex Dance Fitness Studio

Offering health fitness classes with cabaret style dance!
Improve your strength, flexibility, balance, and stamina as you dance to rock, alternative, and hip-hop music in a fun and creative atmosphere.

In cabaret dance we start with 20 minutes of sculpting techniques and stretches designed to get your muscles and entire system ready for the dance movements we practice. The sculpting movements are specifically designed to target your large and small muscle groups developing the lean and toned physique many dancers have. You will feel yourself becoming stronger, sturdier, and at the same time longer and leaner with each class as your muscles are conditioned.

The next 10 minutes we work on specific steps and or a mini dance. Followed by the last 20 minutes spent on the main dance which we add on to for that eight week session. A wide range of music is used, the playlists are posted to the facebook page so you know what to expect that week. Is there a song you've always wanted to dance to? We are absolutely open to your suggestions, let us know! Props such as canes, feather boas, hats, and chairs will be provided and incorporated into the dances after the first couple of sessions.

Looking for a fun and unique way to celebrate a birthday, bachelorette party, or any special occasion? Have a Cabaret Dance Party! I can use my intuitive mix of music or you provide a playlist of meaningful music to the person being celebrated. Remember, cabaret knows no boundaries, I can create a fabulous routine to any music which everyone will be able to follow and have fun with. ANY occasion can be special as in, haven't gotten together with my friends in a while, we should plan something. A dance class can be a great way to unite a group of colleagues, create more camaraderie in the workplace, or liven up a typical family get together. Making connections in fun ways is important for well-being and can be very meaningful.

Parties can be hosted at the studio where you will have full use of all the props such as top hats, canes, gloves, and feather boas. Or I can travel to the location of your party if it is within an hour distance of Holyoke, Ma. The accessories will be too difficult to travel with but I am happy to provide 10-15 Cabaret-esque outfits. Dressing up is not required, but adds even more fun to the occasion.

It is recommended to book at least 3 weeks in advance to ensure availability and all that is required is a small deposit. Pricing for total package will depend on time length of class you would like, location, and number of participants. Feel free to email or call with any questions or inquiries!