Beauty & Spas in San Diego, CA
Beauty & Spas • Massage Therapy • Alternative and Non-traditional Medicine
3636 5th Avenue #103,
San Diego ,
CA
92103
UNITED STATES
Sports massage is a type of therapy geared toward athletes and the particular stresses they place on their bodies. A sports massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Proper sports massage should concentrate on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse.
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