Ideal Weight

At Ideal Weight, we are excited that you are pursuing healthier options for yourself and perhaps your entire family. Change is EMPOWERING! Ideal Weight strives to shift the focus away from the short term goal of weight loss and toward a lasting goal of healthier life choice to include the fundamentals of proper hydration, adequate sleep, stress management, daily physical activity, and nutritious whole food. If you can live well for a day, you can live for the rest of your life! Call us today at (502) 744-2911 or email us at info@idealweightusa.com for more information!