The Dailey Method Barre Studio

The Dailey Method Barre Studio

Arts & Entertainment in Phoenix, AZ

Arts & Entertainment Gyms and Fitness

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Location

21001 N Tatum Boulevard, Desert Ridge Marketplace
Phoenix , AZ 85050 UNITED STATES

About The Dailey Method Barre Studio

The Dailey Method(r) is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones, and lengthens the entire body. Light weights are utilized to define the upper body while mat and ballet barre work target the thighs, seat, and abdominals. After each muscle group is worked through high repetition using a small range of motion, it is alternately stretched to lengthen the muscles. Check our website for our current schedule.

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The Dailey Method Barre Studio 480-629-5520
21001 N Tatum Boulevard, Desert Ridge Marketplace
Phoenix , AZ 85050 UNITED STATES
$
The Dailey Method Barre Studio

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The Dailey Method Barre Studio
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Arts & Entertainment
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The Dailey Method Barre Studio

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