Tejas Yoga - An Ashtanga Yoga Studio in Houston
Fitness & Instruction in Houston, TX
Fitness & Instruction • Yoga & Pilates Classes
Fitness & Instruction in Houston, TX
Fitness & Instruction • Yoga & Pilates Classes
2015 SW Freeway Service Rd,
Houston ,
TX
77098
UNITED STATES
Ashtanga Yoga means Yoga of the Eight Limbs. Those 8 limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi and they contain instruction on how to treat others, how to treat ourselves, how to control the body and the breath and how to control the senses and attention for meditation and a state of total equilibrium.
713-568-8230
Worldwide > United States > Houston, TX > Yoga & Pilates Classes