The Bar Method Dr. Phillips
Gyms and Fitness in Orlando, FL
Gyms and Fitness • Fitness & Instruction • Yoga & Pilates Classes
Gyms and Fitness in Orlando, FL
Gyms and Fitness • Fitness & Instruction • Yoga & Pilates Classes
7536 Dr Phillips Blvd,
#330
Orlando ,
FL
32819
UNITED STATES
The Bar Method technique draws from the principles of isometrics, dance conditioning, interval training, and physical therapy to create an hour long, ballet-barre based class. The result is a noticeable "Bar Method" sculpted body, featuring firm elongated muscles, reduced body fat, high muscle definition in the chest, improved posture, long narrow thighs, a lifted seat and defined hamstrings, strong flat abdominals, increased stamina and energy, and extended youthfulness.
407-363-0330
Worldwide > United States > Orlando, FL > Gyms and Fitness