Fit4Zip

Fit4Zipis committed to providing its members with the finest all-encompassing fitness programs - working with professional trainers and fitness experts to develop personalized regiments that focus on training both your body and mind. Founded by Dr. LesterSawicki, a graduate of Loyola Dental School in Chicago,Fit4Zipexpanded the idea of fitness to include mental as well as physical exercise.
Fit4Zipis the insider’s guide to complete natural inner rejuvenation. Offering enriching body workouts, this fitness center will leave you with a brighter and more confident attitude. Based on ancient Chinese Tooth Tai Chi techniques, members will learn how to utilize the power of their own teeth, tongue, and facial muscles to bring a brighter and more refreshed outlook.
Fit4Zipalso offers engaging physical training programs that are customized around your unique fitness goals. Through specialized training methods, enforced by a scientific approach,Fit4Ziputilizes functional strength training to deliver an effective training program.Fit4Zipoffers a mind-body program that carefully walks you through several new visualization exercises at every class, allowing you to continually stay focused, motivated, and excited about exercise.
Fit4Zipis one of Austin’s finest fitness centers. If you are interested in improving your health, your temperament, and your attitude about life, join the personal training programs atFit4Zip. See how good your mind and body can feel with concentration, deliberation, and determination today!