'The Chris Meredith Method' - Fitness

The Chris Meredith Method - Fitness Studio is on the cutting edge of functional fitness that delivers awesome real-world strength strength, endurance, balance, stability, agility, core strength & stamina.

Due to the nature of high intensity workouts rapid fat loss often occurs...especially when you match our powerful nutrition plan with our 30 minute workouts.

Every workout is different. Come try us out for a week and you'll be hooked.