Personal Best Karate Medfield

Personal Best Karate offers a variety of martial arts and Kickboxing classes designed specifically for adults to lose weight, improve fitness and learn personal protection. For children, the classes are geared toward empowerment with valuable life skills to succeed both mentally and physically. Personal Best facilitates the "Bully Guard" program, a school wide solution for proactively dealing with bullying in 29 school districts. Personal Best offers a private lesson trial program for anyone interested in trying the program. Call or visit the website to sign up for classes.