Wellness by Choice

Wellness by Choice is a practice developed to empower individuals in the process of their own healing and self care management. Eat real food, move, sleep more enjoy a greater quality of life — find your balance and what is meaningful to you — that is what Wellness By Choice is about. Through sound step by step practices you can optimize your health and avoid age related disease.

Wellness by Choice is an independent practice , as well as being affiliated with , Manchester Athletic Club, Arts and Wellness Center , Get Fit Gloucester, Diabetes Free America.

Available for corporate and groups seeking speaking engagements, consulting or coatching.