Dash Fitness Studios
Active Life in Salt Lake City, UT
Active Life • Gyms and Fitness • Fitness & Instruction
Active Life in Salt Lake City, UT
Active Life • Gyms and Fitness • Fitness & Instruction
2005 East 2700 S 2-A,
Salt Lake City ,
UT
84109
UNITED STATES
"Lacey has taught group fitness classes for 14 years and has been a certified personal trainer for 7 years. She strongly feels that group fitness, both small group and team training, is one of the best ways to work out. You won’t get bored with the monotony of a treadmill. The programs offered at DASH are sure to get you the results you want. They combine resistance, core, balance, cardio, flexibility and active recovery…..what’s more, they are all out fun! “The music and variety of classes keeps the workouts fresh and challenging,” according to Lacey. You are guaranteed to burn calories and gain strength at the same time. You will also receive support and gain confidence from the energy of others in the class. The camaraderie that develops among such a diverse group of individuals, ranging through all levels of fitness, is inspiring. At Dash we want our clients to succeed in reaching their fitness goals, and we are there to help them every step of the way. We know our clients by name and are invested in their health. Our goal is to motivate, educate, and inspire our clients. Come see why our clients love us. YOU will love us too!
Resistance.
Core.
Balance.
Cardio.
Flexibility.
Active Recovery.
Group Fitness gets RESULTS.
Variety of Classes.
Burn Calories & Gain Strength."
801-486-1122
Based on 10 reviews
801-486-1122
Gotta Have It!!
DASH is a gym that you have to join, its a must if you are ready to make a difference in your appearance and your attitude. I have been going to Dash for about 8 months, and not only changed my appearance but my attitude and energy...
801-486-1122
BEST WORKOUT EVER!
Obsidian is the workout that changed my body! This is a unique workout that focuses on your core while sculpting both upper and lower body! I also love the group fitness classes, which include Body Combat, Body Pump, Body Step and Zumba!...
801-486-1122
Salt Lake City's best Gym
The staff is very professional. The classes are for all levels of ability. You can make it as hard or as easy as you want. The Obsidian class is an excellent way to work every muscle.
801-486-1122
I couldn't love it more!
I have been working out at DASH for over a year and I am obsessed! I have never felt more comfortable and welcome in a gym ever! The instructors are not only amazing but so friendly. They all know my name. I have made many friends in...
801-486-1122
Loving DASH!
I have been working out at DASH for the past year. Before DASH I would dread going to the gym, but now I love it! The classes are always fun and they switch it up often enough to make sure you're never bored with the same classes! The...
801-486-1122
Exhilarating Workouts
I have been working out at DASH for 2 months and it is fun and exciting. It has changed up my workout routine and made me excited to workout again. I have learned a ton about exercise and nutrition. The workouts are hard (there are...
801-486-1122
Best Instructors, members, and pure ENERGY!
I have been teaching at Dash for about a year now and can honestly say it is the best place I've ever worked! I LOVE MY JOB! We are all a team, the members AND the instructors. It's so amazing to come to the club and be treated like...
801-486-1122
The Best Place to get your Sweat On!!!!
DASH Fitness is amazing! DASH has the friendliest staff ever. I love walking in the door and each and every person knows my name. The instructors are all top notch and make sure you get the most of your workout. I feel like I have a...
801-486-1122
Dash into DASH!
If you are looking for a gym, look no further. DASH is as good and it gets! I joined DASH about 2 ? months ago and couldn?t be happier. The staff is super friendly and extremely helpful. I was originally worried that I would get tired of...
801-486-1122
The Dish on DASH
I love DASH Fitness Studios! I was so excited to have a group fitness studio so close to my home. Everything about it is excellent: the staff, the instructors, the owners, the location, the cleanliness, the classes, etc... I love...Worldwide > United States > Salt Lake City, UT > Gyms and Fitness