Dahn Yoga & Tai Chi
Active Life in Houston, TX
Active Life • Gyms and Fitness • Yoga & Pilates Classes
Active Life in Houston, TX
Active Life • Gyms and Fitness • Yoga & Pilates Classes
6401 Woodway Dr.,
#185
Houston ,
TX
77057
UNITED STATES
Dahn Yoga is "energy" yoga. It's all about energy. You will experience physical, mental and even emotional benefits. But it starts from energy. Learning to go with the flow of energy is the first step in creating balance in your life and crucial for holistic health.
We teach a meditative practice that is included in almost every class. It's called JiGam. A good way to get to know energy, it is an exercise of feeling. Once you get immersed in the feeling of energy, you can begin to harness the potential of a healthier you.
832-251-9642
Based on 2 reviews
832-251-9642
Insomnia, Acid Reflux, headache gone
When I first joined Dahn Yoga it was to improve my strength and health. I had been on medication for acid reflux for nearly 10 years. I wasn?t sleeping through the night and I would grind my teeth. Through this practice I was able to...
832-251-9642
Quit my anti-depressant
In October 2007, I was urged by a good friend to try a yoga class at the HSP Dahn Yoga Center. After the hour session was over and I was feeling more alive than I had been in months, I signed up, combining a regular course and a Brain...Worldwide > United States > Houston, TX > Gyms and Fitness