Bikram Yoga College of India, St. Paul, MN

The Bikram Yoga College of India -- Saint Paul studio is a proud Mom and Pop shop run by Sarah and Todd Shomion. Our greatest hope is to bring health, healing, and happiness to our community. All of our teachers spend nine weeks in an in-depth study of anatomy and the 26 postures and 2 breathing exercises. They are all certified through Bikram and Rajashree Choudhury and our principal teacher Emmy Cleaves. We continue our education as much as possible, meeting the requirements of recertification every three years so that we can adhere to and offer the highest standards of the Ghosh Lineage yoga practice. Come experience a relaxing yoga session with us!