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Joshua Balok Personal Training & Self Defense

Fitness & Instruction in Austin, TX

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Fitness & Instruction

Contact us

Make a call
512-508-1102

Company Website

Store Hours

Monday:

08:00 AM - 08:00 PM

Tuesday:

08:00 AM - 08:00 PM

Wednesday:

08:00 AM - 08:00 PM

Thursday:

08:00 AM - 08:00 PM

Friday:

08:00 AM - 08:00 PM

Saturday:

Closed

Sunday:

Closed

What we offer

kick boxing
boxing
wrestling
karate
personal trainer
self defense
weight loss
calisthenics training
plyometrics exercises
core specific training
muscle gain
cardio vascular performance
cardio vascular strength training
muscle sculpting
areas of concentration
fitness
circuit training
endurance
nutritional counseling

Location

3601 W William cannon, Suite 225
Austin , TX 78749 UNITED STATES

About Joshua Balok Personal Training & Self Defense

Personal Training Sessions that focus on body sculpting, lean muscle, and cardiovascular strength training. I have certifications in yoga, stretching, pain management and vocational rehab. I also develop and sustain self defense programs based on a variety of different martial arts.