Your Personal Workout Program by KJ

As a qualified and accredited physical trainer, I’ve been getting the residents of the Greater Portland area fit ~ one body at a time! Whether you want to lose weight, gain muscle, or just improve your overall fitness, contact me today and get started!I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
I provide personalized, certified fitness programs designed to help you reach and maintain your health and fitness goals. Contact me to learn about options, and choose one suitable to your ambitions, lifestyle, and needs.

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