Fit Ash F

Fit Ash F offers you quality online personal training program and consultation across Brisbane to help improve your health, physical fitness and overall well-being.

Ash- by reputation is a Level 2 Cross Fit Coach who conducts personal training sessions to enhance movement patterns, energy levels, body aesthetics all leading to improved self-confidence.

Ever since his transition as a personal trainer, Ash has helped countless individuals in their fitness quest to gain muscle, lose weight and better their overall fitness. And all of that resulted in improving their daily performance and making them better human beings!

What He Offers As Your Online Personal Training Specialist Across Brisbane?

Conducting a wide variety of personal training sessions for all groups of people; Ash (& co.) offers the following –

1. Functional fitness training
2. Cross Fit Skill coaching including weight lifting & gymnastics
3. Weight loss and weight gain coaching
4. Remote coaching which includes video demos, software to track your performance and even quick answers to your fitness queries all 7-days-a-week.
His most popular programs include Functional Hypertrophy & Athletic Improvement sessions.
5. Underwater rugby fitness program (a 4-weeks program @ 74.99 only) to build core body strength and capacity to perform in UWR tournaments be it individually or as a team

Why Fit Ash F For Your Personal Training?

To help you get in tip-top shape, Ash (& co.)offers you –
1. Extensive knowledge and guidance on all-body fitness training
2. Top-quality training facility with all the appropriate exercising gear and equipment
3. 7-day online fitness coaching with quick response to any training or fitness related questions
4. Nutritional guidance
5. And even guaranteed parking

The Areas Covered

All personal training sessions and underwater rugby fitness program are provided in Bowen Hills, Fortitude Valley, Newstead, New Farm and Teneriffe, across Brisbane!

If you’re looking for quality personal fitness training in any of these suburbs; Get In Touch or Simply Email Ash