Counseling & Mental Health in Towson, MD
Counseling & Mental Health
200 E Joppa Rd,
400
Towson ,
MD
21286-31
UNITED STATES
Self-empowerment comes from within. We can work together to build on your strengths, strengthen your weaknesses and reach your highest potential, while also building on your self confidence and self-esteem. I bring 20+ years of experience using an array of techniques and strategies to include mindfulness, relaxation techniques, and cognitive behavioral strategies. I have completed a training program in Trauma Focused Cognitive Behavioral Therapy for anxiety, depression, and trauma working with
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