F45 Training Plantation

F45 Plantation Gym is a team training community that can encourage people to commit to working out and getting better results. You will be able to get full-body workouts that get better results than traditional workouts. This allows you to lose weight and gain muscle throughout the week with a combination of cardio and resistance work. We are a life-changing gym studio specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. You will love our gym.