Health and Medical in Denver, CO
Health and Medical • Counseling & Mental Health • Alternative and Non-traditional Medicine
90 Madison St,
Suite 203 A
Denver ,
CO
80206
UNITED STATES
I am a trained health psychologist. What does this mean? Well, for starters it means that I believe in a holistic approach to mental healthcare. Specifically, I incorporate a mind-body approach into my treatment. I use a mindfulness-based Cognitive Behavioral therapy approach and teach you practical somatic-based skills such as mindfulness, biofeedback, yoga stretching, and diaphragmatic breathing to reduce tension and stress in both your mind and body.
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