Strong Rowformer

Welcome to a new kind of strong. Strong Rowformer - part reformer, part rowing, full body workout. More sweat, more strength, more results. The new fitness experience for those down for more. Part reformer, part rowing, full body workout. 50 minute classes trainers for more sweat, more strength, more results. Part reformer, part rowing, for a 50 minute full body workout that’s high-intensity and low impact. The Rowformer is a first of its kind in Australia. Strong Rowformer is a pilates inspired, cardio infused workout. We have a reformer and rowing machine combined guided by our professional instructors. Rowformer classes combine high-intensity, full-body intervals and dynamic sculpting, which may help build muscles and improve endurance. Book your class today!