Alter'd Core

Alter'd Core specializes in innovative training programs using the Lagree Training method. This new training program is the future of fitness. Each workout stimulates the entire body, allow for a full-body workout in less than 30 minutes! The Megaformer M3K machine is easy on your joints, spine, soft tissue, tendons, and more. Learn more about our scheduled classes and prices by visiting our site, or calling us for more information.