Gyms and Fitness in Folsom, CA
Gyms and Fitness • Fitness & Instruction • Weight Loss & Control Programs
800 Reading Street,
Folsom ,
CA
95630
UNITED STATES
Specialties
A three-part approach to help women (all women, not just moms!) get in their best shape. We use clean and healthy eating, life coaching, and exercise to build healthy and happy lives! Our membership includes all activities and unlimited access to all bootcamps (times and locations). Results ARE typical with Mama Bootcamp!
History
Mama Bootcamp was established in 2006. Lorri Ann Code, owner and founder, recognized that the health and fitness industry was missing key components to help women get and keep results. After witnessing too much yo-yo dieting, too many women feeling "sick and tired" or frustrated, she knew women needed something different! Lorri Ann decided to start something new and innovative: a place where women could go to feel inspired and motivated! More than a fitness business, Mama Bootcamp was started as a community of support, encouragement, and friendships! Since then, it has grown to over 78 weekly bootcamp times and locations in the Greater Sacramento area.
Meet the Business Owner- Lorri Ann Code
Lorri Ann Code, well known in the fitness industry for designing and implementing bootcamps for women throughout the Sacramento area, has been motivating clients through health and fitness for over 30 years. Her many certifications include the American Council on Exercise (ACE), National Academy of Sports Medicine, Aerobics Fitness Association of America (AFAA), Apex FitPro for Weight Management and Nutrition Systems, Life Purpose Institute for Life Coaching, Advanced Powerhouse Pilates, National Academy of Strength Training for Pre-/Post-natal as well as Functional Training for Seniors, Precision Group Instructor for Cycling, and most recently USA Triathlon Coach Level I and spokesperson for the American Heart Association. As a certified and highly knowledgeable coach, Lorri Ann has extensive experience in the areas of goal-setting, motivation, and achievement. With an enthusiasm that is infectious, she has developed a variety of strateg
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