Core Fitness

Achieving personal fitness goals requires more than a workout regimen and protein bars. It takes courage, discipline, and help from others to truly achieve those goals. At Core Fitness in North Haven, CT, their entire fitness center is focused on helping you achieve your goals by focusing on discipline in your workouts and maximizing your potential. With multiple classes, personal trainers, and massage therapy available, you’ll be placed in the best position possible to reach your fitness goals.

Whether you prefer group training or one-on-one sessions, the training programs at Core Life are designed to build upon your positive attributes and turn your weaknesses into strengths, creating a better you. Classes at this fitness center include yoga, Pilates, and boot camps. If you’re not in need of strength training but still want to reap the benefits of their programs, they also offer massage therapy, helping you to relax, improve range of motion, and with pain management.

From beginner training enthusiasts to experts with years of experience, this fitness center has everything you need to reach your personal weight training goals. Call Core Fitness today at (203) 691-6236 to discuss their programs and packages; or visit them online for a comprehensive list of classes and circuits offered.