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For over 40 years, A.F. Reschke has been helping people transform their own lives by providing truthful, and sometimes provocative and controversial, nutrition information. His clear teaching has been a refreshing contrast to the confusion and conflicting messages that exist in the media about nutrition and wellness.Truth4Health’s purpose is to share this same nutrition and health-related information to the broadest possible audience via the worldwide web. We trust that you will find this site a valuable resource on your journey to optimal health.