Center for Holistic Health & Fitness

For those who have been diagnosed with depression or another mental illness who don’t like the idea of relying on prescription medications to feel like themselves again, there may be a better way. Center for Holistic Health Fitness in Seattle, WA is committed to helping individuals determine the root cause of their illness in a natural way. Owner Nikolas Vassili has more than 48 years of experience and has helped thousands of people discover better ways to manage their mental, physical and spiritual health.

The center offers hypnosis for weight loss and for those who wish to stop smoking. Their hypnotherapy is also effective for those experiencing depression, anxiety, stress and OCD. The therapy is performed in private sessions and their team is committed to making you feel comfortable throughout the process.

Vassili also offers classes and workshops to help people learn the art and science behind human emotion. These classes are designed to teach individuals how to effectively manage a full range of conflicts, problems and addictions.

For those over the age of 50, the therapist offers senior fitness classes that focus on increasing your strength, flexibility and physical endurance. These sessions will help lower stress and anxiety while building your self-confidence. Vassili believes the human mind is capable of anything with the right attitude and discipline.

Regardless of your situation, their team offers individualized plans that are tailored to your own personal needs. They address the whole body using a variety of therapies to help you manage depression, anxiety and other issues while helping you learn to find calmness and strengthening your body. Call Center for Holistic Health Fitness at (206) 284-3131 to schedule a free consultation.