Balanced Wellness

Our wellness center provides comprehensive, cost effective, and easy to understand health and wellness services and programs to businesses and individuals. Our goal is to engage the population in well-being awareness, education, and activities to enrich the lives of those who collaborate with us. We want to empower every individual we work with to achieve their optimal well-being. We offer programs for any or all dimensions of wellness including exercise, nutrition, stress management, emotional support and education in health and wellness concepts.

For individuals in the community we can offer individualized coaching with three tiers available depending on the amount of support you are looking for as well as group wellness workshops and six-week wellness transformation programs. For worksites, we offer wellness education where we can host seminars and provide health risk assessments and biometric screening for each employee, as well as wellness coaching, seminars, and group fitness classes. Contact us today for a free consultation!