iLoveKickboxing - Franklin, WI
Gyms and Fitness in Franklin, WI
Gyms and Fitness
Gyms and Fitness in Franklin, WI
Gyms and Fitness
7211 S. 76th St.,
Franklin ,
WI
53132
UNITED STATES
iLoveKickboxing - Franklin, WI is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Franklin, WI guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Franklin, WI ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Franklin, WI For more information, check us out!
414-939-8699
Based on 2 reviews
414-939-8699
I enjoy working out at ILKB in Franklin, WI! The facility is always very clean. The staff here are amazing! They're friendly, remember your name, and really help you learn the proper techniques so we don't injure ourselves. It's a great workout for beginner, intermediate or experienced kickboxers. The staff help you achieve your fitness goals and make it fun along the way. They have various DJ nights which are a hit and make it even more fun!
414-939-8699
I Love Kickboxing (ILKB) is a different way to get your exercise on. Scessions begin with a 15 minute cardio warm up with jogging, high knees, and back kicks then a mixture of burpees, squats, bicycles, sit-ups, v-ups and other and other exercises. The rotation changes all the time so the workout always feels new. After that there's a stretching section which is great for me since flexability is one of the areas I'm looking to improve. Next comes probably the most fun part of the workout, bag rounds. Bag rounds consist of punching and kicking exercises overseen by the instructors who demonstrate the form and combos then walk you through them and show you where you can improve. After bag rounds thereare partner rounds which can be pretty fun to do with your significant other and include some tandem exercise and punching speed drills. Finally the scession ends with more stretching and some helpful fitness tips. ILKB is pretty different than any gym I've been to. The instructors are friendly and the the antmosphere is a lot more fun and lively than what I'm used to. For those people into social media there's a really active facebook group for members that's a buzz with posts from ILKB staff as well as otther members. If you're looking to exercise but don't like the feel of gyms ILKB is definitely a good option to try out.
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