Urban Yoga RVA

Our mission is to teach yoga with compassion one person at a time and to help each person discover through the art of yoga his or her level of flexibility, strength and focus with simple movements and meditation to assist people to find and embrace their uniqueness. Urban Yoga RVA is now here to introduce the physical, mental and spiritual benefits of yoga.
We strive for running, exercise, kids yoga, meditation proper health and wellness all through yoga.