PARADIGM Gym

The thought of getting inshape has caught a bad wrap, from the extremes spending hours in the gym to staring at a bland plate of dry chicken and broccoli. PARADIGM is here to teach that balanced, consistent habits, and making it a lifestyle within your life is the key to a happy and healthy body. Created by Brian Casad, International Fitness Model and spokesperson emphasizes that "Extremes only lead to stress, you must have balance in order to have a happy and healthy body". We will be offering classes that range from body weight training, HIIT Training, Bootcamps, Primal Movements, Intense Cardio Burst, and Weight Training. All classes will be structured 30-45mins leaving you time for "you". The days of 2 hours in the gym (aint nobody got time for that) are over. PARADIGM is a state of the art gym with the most high quality carefully selected equipment ranging from INTENZA cardio, ATLANTIS strength, and ROUGE funtional traning. We are a one of a kind facility with a modern industrial design by a collaboration of Brian Casad (Owner), Adam Abernach (equipment), and Lawanna Wood, a premiere designer in Dallas, Texas. You will have to see it to believe it! Welcome to PARADIGM!