Mindfulness Institute Inc

At Mindfulness Institute Inc you can learn to be aware of your fears and your pain while stabilizing and empowered by a connection deep inside yourself, find that discerning wisdom that will enable you to transcend any fear and pain, so you CAN discover peace and hope within your situation. Mindfulness-Based Stress Reduction is a clinically proven for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions.
Services we provide within 100 miles are:
Meditation
Mindful Eating
Mindful
Mindfulness
Anxiety
Stress
Chronic Pain
Stress Reduction
Grief
PTSD
Depression
Cognitive Behavioral Therapy
Meditation Classes
Yoga
Therapeutic
Cancer Recovery
Mindfulness
acceptance and commitment therapy
Cognitive Defusion
Community Sitting Sessions
Guided Meditation