Jenny McPherson Self Defense

Jenny McPherson Self Defense is one of the only businesses in Maine solely focused on self-defense. Based in Bangor, Jenny teaches women, children and others how to defend themselves from chokes, being grabbed and other forms of attack. Jenny has years of experience in formal self-defense instruction, having decided to take action after her own personal experience.

She hopes to impart her self-defense techniques and strategies on individuals throughout the area who would like to gain this invaluable skillset. The techniques she teaches are practical and can be used in a variety of dangerous situations.