Bare Hands | Practical Life Strategies For Women

Depression and anxiety are on the increase and children are affected too. Women with essential skills in communication, conflict resolution and emotional self regulation have the potential to turn the tide on the mental health issues affecting our society. At Bare Hands we are committed to providing access to quality support and education in practical strategies for life that will transform the future of women, families and communities. We believe that women at home, at work and in the community have amazing influence! Bare Hands is raising a revolution of women who dare to believe in a better future for themselves and their families, who care enough to be the change they want to see and who are willing to share themselves authentically to make a difference.
Our digital products range from a free blog to an in-depth online workshop series that teach strategies to reduce stress, techniques for effective communication, practical suggestions for better life-work balance, skills to manage conflict effectively, help to develop a positive outlook and skills and strategies to enjoy better relationships.

More information is available by calling 1300 134 799

Bare Hands is committed to providing practical education and essential life strategies to future proof families.