Sumits Yoga Nashville

At Sumits Yoga, health and fitness is approached as a mental, physical and spiritual lens. Their highly-trained instructors are well-versed in numerous exercise modalities, allowing them to adequately address your needs in every class, no matter your experience level. Their calm and soothing studios are totally conducive to a great yoga session, and are even slightly heated to be sure your muscles receive the best workout possible. With a variety of class options and times, Sumits Yoga makes it easy, enjoyable and practical to incorporate the healing and restorative benefits of yoga into your lifestyle daily.