Perri L Zinberg PHD

Whenever a new client contacts me, I always respond with “I’m glad you reached out!” Asking for help can be difficult, but it’s the first step toward improving your situation. Whether you’re struggling with anxiety, stress, depression, weight, or meeting the challenges of a relationship or parenting, finding the best path through your troubles can be hard to do alone; you don’t have to. Psychotherapy can help you understand your past and create a better, happier “here-and-now”.


Services Include:

Cognitive Behavioral Therapy (CBT)
Individual Therapy
Couples Counseling
Help with Parenting
Workshops


"Anxiety and depression can take the the enjoyment out of life, making it difficult to function at work, school, or home. The good news is that Cognitive Behavioral Therapy is an evidence-based, effective form of therapy that provides rapid, lasting results. If you need a warm supportive atmosphere where you can learn new ways of coping, and beyond that, begin to increase the joy in your life, please call or email me."