Barre Evolution (Charleston)

Barre Evolution is a barre fitness studio offering a total body workout using a ballet barre for balance and props such as a ball, strap or block to deepen the work. The Barre Evolution method fuses influences of ballet, Pilates, Yoga and orthopedic stretching. With small isometric movements and your own resistance, our method is a highly effective, total body workout that tightens, sculpts and elongates muscles, to create a beautiful, lithe and lean body transformation. We cater classes to the individuals in the room, providing modifications for those coming back from injury or pregnancy, or step up options for veteran clients. Our classes are perfect for individuals who dislike routine and enjoy variety.