Allen Branch's Fitness One Training Systems

Allen Branch's Fitness One Training Systems offers More than just Kernersville Fitness. They offer Certified Personal training, Group Classes, Martial Arts, Children's Programs, Krav Maga, Kickboxing, Weight loss programs and more. Just minutes from Greensboro, High Point or Winston Salem, The Kernersville Fitness and Martial Arts programs are guaranteed to provide you with a fun, Christian environment to get fit and have fun.
The Kernersville N.C. based fitness and martial arts classes and programs have been featured on FOX8, WXII, WBFJ, The Local News and in Featured Training Videos sold across the Globe. World Class Fitness and Martial Arts classes bring the Kernersville area the best in Fitness Training for all ages and levels. If you are looking for a gym near you in the Kernersville NC area, they are definitely worth looking in to.

This is how we do it at Fitness One. Real People, Real Science, Real Results. We are Fitness One and we are the only gym of our kind. At Fitness One we want you to see results from your workouts and we want you to see them fast. The hours wasted at a box gym either bored on a treadmill or wandering around a weight room not sure of what to do are finally over.

Call us to schedule a free trial where you will see the environment, learn how we work and even have a free fitness assessment. Our typical weight loss is 7-17 pounds in the first 21 Days of our program! You can be our next success story by following our simple plan to faster results. Call Fitness One to learn more about how your fitness program can actually get you what you want-Actual results. Our programs include Personal Training, Fitness, Kickboxing, Krav Maga, Fitness Classes, Certified Trainers, Kids Karate, Boxing Training, Speed and Agility and Sports Performance Training and much more.

See our before and after testimonials
https://www.youtube.com/watch?v=f6knBkH1xEg&list=UU6r7YtSAvu3LchRQc-ck1tA

Learn how to lose weight
https://www.youtube.com/watch?v=Se9Gfy41