Pilates on Hilton

Pilates on Hilton offers reformer and mat classes to help clients rehabilitate or challenge themselves in private or group classes. Pilates on Hilton is dedicated to assisting each client individually to their own specific and unique needs. Each client, no matter their background, will be able to participate in movements to engage their mind, body, and soul as one in motion. Consistent practice of the Pilates principles will improve a client's elegance, power, and freedom of movement. Pilates focuses on the movements of the muscular-skeletal system, power of coordinated movements, and the revitalization of breath through specific breathing patterns.