SelfHelpWorks

Looking to change your life for the better? Now you can ... privately and conveniently, in the comfort of your own home or office ... with these amazing online video-based coaching courses!

Lose weight. Quit smoking. Manage alcohol. Manage stress. Manage diabetes.

SelfHelpWorks online lifestyle and disease management courses have been the trusted choice of health plans, hospitals and clinics, corporate wellness programs and government offices for over 15 years. They are designed to produce long-lasting results using a powerful, evidence-based, time-tested cognitive behavioral training approach derived from Cognitive Behavior Therapy (CBT). They come with a full money-back guarantee.