Active Life in Richardson, TX
Active Life • Yoga & Pilates Classes
670 Promenade Ctr.,
Richardson ,
TX
75080
UNITED STATES
Based on 10 reviews
The Mat - Great yoga and family all in one!
Hands down I practice here because of the true family that is cultivated at The Mat. I walk through the door, and it doesn?t matter who is at the desk, they have a huge smile on their face and greet you by name. Becky, the amazing owner,...My fav
I've visited many area yoga studios. This is my fav! The instructors are knowledgeable, nurturing, fun. There is a good rotation of different teachers that keeps it fresh, and each class is unique -- no cookie cutter format and several...My New Favorite Place
I am a relatively new member of The Mat,but in the past month I have become aware of a few things. One, The Mat is a place where I do not mind making the effort to come. In the past 4 years I have put on weight and become mentally bogged...Beautiful new space, beautiful ancient practice!
Come check out all the wonderful changes to the space and enjoy a yoga class that is accessible for all levels. Lots of workshops and other class levels also available.APY Richardson is now The Mat
A lot of love has gone into this studio since the switch in November 2009. You can feel the positive energy. Instructors are awesome.Sanctuary for your practice
The MAT yoga studio is a sanctuary, always immaculately clean with peaceful, calm energy. The teachers, including Julie Wright*, are well-trained, knowledgeable, true to their yoga yogi(ni)s and offer vinyasa flow that is challenging for...Perfect place for your practice
I came up with a lot of excuses not to do Yoga, from I'm just too busy with work, I just don't have time,or the location is far.Yoga at The Mat - A Life Saver
For the last 12 years I?ve been in rape therapy and trying to recover from PTSD. Nothing at all could seem to curb the massive anxiety I had endured throughout that time. I had panic attacks that started when I woke up and lasted until...Best New Yoga Studio in Richardson!
The Mat is wonderful! I attended class Saturday morning class and had an amazing experience! The walk up with the windows, to the lobby, and the new studio look and feel.... just the perfect combination to begin and end my morning...GREAT yoga studio!
This studio exudes great energy - the space is beautiful and invites you to your practice, the instructors are really interested in your success and experience in their classes, and they have regular seminars on great subjects like...Worldwide > United States > Richardson, TX > Yoga & Pilates Classes