3 Point Fitness

3 Point Fitness is a privately owned personal training company right here in Hampton Roads, specializing in personal training and group training at Langley Air Force Base fitness centers, in-home private and semi-private personal training, and online/remote personal training.

Whether you enjoy working out in a gym setting with lots of equipment, in your own home, or with a trainer present or not, we have you covered. 3 Point Fitness' mission is to make fitness accessible to all people, no matter your preferences, or your budget.